Full Body 15 Minute Workout To Lose Weight Without Weights OR equipment | Mukti Gautam

This workout is for 15 Minutes and target all the body parts and therefore help burning body fat.
This workout include simple jumps which is warm up only and there is Burpees along with Mountain climber which will target whole body parts.
Planks are also included to target the abdomen area and therefore will help in losing belly fat ,side fat ,love handles .

In totality it will target whole body.
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Hey Guys, I am Mukti Gautam ,Athlete ,Social Media Influencer & Environmentalist. I am getting so much of love from all of you. I am trying my best to help out people struggling with lifestyle issues.Hope my videos are helpful to you. In future I will keeping letting you know that how I lost my weight and my weight lose issues and presently HOW I MANAGE TO
1.)Workout Daily
2.)Eat Healthy Tips &
3.)Also enjoy every damn Tasty food

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