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12 Easy Yoga Poses For Obesity & Weight Loss | Swami Ramdev

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How To Lose Arm Fat

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On today’s episode of XHIT, fitness trainer Rebecca-Louise shows you how to get toned arms in one workout. It’s a quick but intense workout that hits your shoulders, biceps and triceps. Follow along to learn how to build muscle and shed fat in your arms. Leave us a comment and let us know what you thought!

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Check out our other fun workouts:
1. How to Get Lean Legs: Calf Toner: http://goo.gl/vyyWQ
2. Fitness and Food: Best Butt Workout and Broccoli Recipe: http://goo.gl/3y1rV
3. Crossfit Workout: 5 Minutes of Hell: http://goo.gl/xcDK6
4. Fat Burning Towel Workout: http://goo.gl/0iD8Z
5. How to Burn 50 Calories in Less Than 3 Minutes: http://goo.gl/X7X5v

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ABS & FLAT BELLY WORKOUT (Get Rid of LOWER BELLY FAT)

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CHECK OUT MY COVER XXXTENTACION https://www.youtube.com/watch?v=qzhMO2sStKs

Hey guys this video will really help you get ABS and a FLAT BELLY! These workouts target STUBBORN LOWER BELLY FAT and really help to make your stomach TONED! I hope you like it!

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