Ramadan Diet Plan To Lose Weight | Ramzan/Ramadan Meal Plan For Weight Loss | Lose 20 Kgs In 1 Month | Ramadan 2019 Diet Plan | Lose 20 Kgs in one month with my diet plan for Ramadan (Iftar Special) | Ramzan Meal Plan For Weight Loss | How To Lose Weight Fast in Ramadan 20 Kgs in 1 Month | Ramzan Diet Plan 2019 | Iftar Recipes | Lose Weight In Ramadan | Ramadan Diet Versatile Vicky

Watch Part 1 (Suhoor Special 2019) : https://youtu.be/ck8g3lWGQR8 Ramadan Suhoor Special in Hindi – https://youtu.be/k7VZSTt6e84

Ramadan Diet Plan 2016 : https://youtu.be/W4wlnTotYA8
Ramadan Diet Plan 2017 : https://youtu.be/fYc0hFJlKq8
Ramadan Diet Plan : 2018 : https://youtu.be/wvqy21HHEh8
Ramadan Diet Plan 2018 (2) : https://youtu.be/w29hXjXfPc0

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Check Out This Ramadan Diet Plan to Lose Weight Fast 15 KG in 30 Days | Ramadan Weight Loss Diet Plan 2019

For Guaranteed Weight Loss, Please Email Us at “transformationbysuman@gmail.com”

Ramadan Diet Plan 2018 – https://youtu.be/bBWw9ZJJLtQ?list=PL584XrhFWUEL8_-LeCwj0z37npckNR-Gc

Go through the following link to watch videos that are discussed in this video.

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4 Weight Loss Smoothies Recipe – https://youtu.be/Z_F94aiBn2U
Coffee Detox Diet – https://youtu.be/UCqr5po6mlc
Green Juice – https://youtu.be/v2od5cTUzoQ
Weight Loss Milkshake – https://youtu.be/ifFBWru2B2M
Mango Recipes – https://youtu.be/zqahUq4warA
2 Lunch Ideas – https://youtu.be/CeRWRj9EhBQ
Ramadan Recipes – https://youtu.be/KMUxWyWKhPU
Super Weight Loss Roti – https://youtu.be/iAYcdM2wWvU

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★ MY WEIGHT LOSS GUIDE & MEAL PLAN: http://guides.liezljayne.com/guides/
★ FREE 3 DAY EATING PLAN: http://guides.liezljayne.com/3-day-ea…
★ FULL RECIPES ON BLOG: http://liezljayne.com/weight-loss-meal-prep-for-women-1-week-in-1-hour/

★ MORE 200 CALORIE SNACK IDEAS (BLOG): http://liezljayne.com/12-easy-healthy-snacks-that-every-girl-should-know/

★ EASY HEALTHY SNACK IDEAS (VIDEO): https://www.youtube.com/watch?v=ydZedLblpFY&t=6s

★ WEIGHT LOSS HACKS EVERY GIRL SHOULD KNOW: https://www.youtube.com/watch?v=TDW-ywQcTuk&t=1s

★ HOW TO LOSE WEIGHT FAST: https://www.youtube.com/watch?v=f2Hlr…

★ WEIGHT LOSS MEAL PLAN FOR WOMEN: https://www.youtube.com/watch?v=BXI-c…

*This video in NOT sponsored – All opinions are my own.

—————————————————————————–

★ My “WHAT I EAT IN A DAY TO LOSE WEIGHT” Series:

What I eat (DAY 1): https://www.youtube.com/watch?v=7chUi…
What I eat (DAY 2): https://youtu.be/Gt5rru0KRGY
What I eat (DAY 3): https://www.youtube.com/watch?v=q2Km5…
What I eat (DAY 4): https://www.youtube.com/watch?v=7JjX_…
What I eat (DAY 5): https://www.youtube.com/watch?v=dE10s…
What I eat (DAY 6): https://www.youtube.com/watch?v=dXqg1…
What I eat (DAY 7): https://www.youtube.com/watch?v=dXqg1…
What I eat (MEAL PLAN): https://youtu.be/JhLLf_GAPW4
What I eat (DAY 8): https://www.youtube.com/watch?v=85doO…
What I eat (DAY 9): https://youtu.be/Vw9O9N-7FXE
What I eat (DAY 10): https://www.youtube.com/watch?v=E92kn…
WEIGHT LOSS MEAL PLAN: https://www.youtube.com/watch?v=BXI-c…

———————————————————————-

★ My Links:

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★ Check out my weight-loss guide & meal plan: http://guides.liezljayne.com/guides/

★ FREE downloads on my blog: http://guides.liezljayne.com/free/

———————————————————————

★ Other helpful info and videos:

Free 3 Day Weight-loss Eating Plan: http://guides.liezljayne.com/3-day-ea…

Free Exercises for Fat-loss: http://guides.liezljayne.com/5-essent…

My 16 Minute Fat-burning Workout: http://liezljayne.com/16-minute-worko…

Easy healthy snack ideas (video): https://www.youtube.com/watch?v=ydZed…

My Weight-loss Story (How I Lost 40 Lbs): https://www.youtube.com/watch?v=1irWm…

———————————————————————-

★ More healthy breakfast ideas (videos):

3 weight-loss smoothie recipes: https://www.youtube.com/watch?v=L2qMA…

3 easy overnight oats recipes: https://www.youtube.com/watch?v=sj7wf…

3 healthy breakfast ideas: https://www.youtube.com/watch?v=Eg3va…

Green detox smoothie recipe: https://www.youtube.com/watch?v=QGh0V…

My unusual go-to weight loss breakfast: https://www.youtube.com/watch?v=ZkXyl…

New healthy breakfast ideas (my obsessions): https://www.youtube.com/watch?v=RKBib…

—————————————————————————————-

★ FREQUENTLY ASKED QUESTIONS:

I’m answering my most asked Questions here: http://guides.liezljayne.com/frequent…

————————————————————————-

Thanks so much for watching this video, I really hope you enjoyed it – and I hope that you found it helpful!

Subscribe to my channel for more videos! xo

DISCLAIMER – Please note that you should be in a healthy state before you decide to follow a new way of eating, or a calorie restricted diet. It’s always advised that you talk to your GP, doctor or health care professional to see if a new way of eating is suitable for your personal health needs and goals. This eating plan is not suitable for men, children, pregnant women, lactating women, or people who are still developing – It is only intended as inspiration for women who are already in a healthy state, and who are trying to lose weight and get into better shape. This way of eating is only intended for short term use. Please take special note that every women, and every person, will have different daily calorie needs for weight-loss – based on their natural body type and build, current weight, height, daily activity level and health goals. This is not a “one size fits all” way of eating.

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how to lose weight fast 10 kgs in 10 days, weight loss diet plan for summer to lose weight fast #nisahomey #skinnyrecipes
summer diet plan for weight loss:
6-7 am: chia seed drink
breakfast (8.30)- fruit bowl with seasonal fruits
mid morning drink (10 30 – 11.00) – fruit infused drink
lunch: 1 pm: curd rice
post lunch: 3-4 pm: buttermilk
Dinner: 7 pm – channa salad bowl.

—–

Chia Seed drink: https://goo.gl/0nZr8p

curd rice recipe: https://goo.gl/6YZwbI

green chutney buttermilk: https://goo.gl/6n9BXI

channa moringa salad: https://goo.gl/AdWBll

chia seeds and basil seeds are not the same : https://goo.gl/s06o2C

Turmeric Tea: https://www.youtube.com/watch?v=prl8f14ppzs

How To Get Flat Belly In 5 Days: https://youtu.be/cu-q6S27AHg

Moringa leaves juice: https://www.youtube.com/watch?v=ra8kT2ugHbA
How to lose 10 kgs: https://www.youtube.com/watch?v=lyg6XfP5r0M

How To Lose Weight Fast – 5 KG: https://www.youtube.com/watch?v=2EHpTEIsqbU

Fast Diet Weightloss Smoothie: https://www.youtube.com/watch?v=siGsvo6tzNw

Mango Lassi Overnight Oats: https://www.youtube.com/watch?v=q0FBN9uQ9e4

DISCLAIMER: This is not a sponsored video and this product was bought with my own money.

Copyright (c): nisahomey.com, this recipe is developed and first published on Jan 6, 2017 by Nisa Homey

Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!

XoXo
Nisa

DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.

Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.

This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..

The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.

Share this page:

★ MY WEIGHT LOSS GUIDE & MEAL PLAN: http://guides.liezljayne.com/guides/
★ FREE 3 DAY EATING PLAN: http://guides.liezljayne.com/3-day-eating-plan/
★ Full recipes (with calorie breakdown): http://liezljayne.com/weight-loss-meal-plan-for-women/

★ How to lose weight fast: https://www.youtube.com/watch?v=f2Hlr6xfuxw

*This video in NOT sponsored – All opinions are my own.

—————————————————————————–

★ My “WHAT I EAT IN A DAY TO LOSE WEIGHT” Series:

What I eat (DAY 1): https://www.youtube.com/watch?v=7chUi3RYpwM
What I eat (DAY 2): https://youtu.be/Gt5rru0KRGY
What I eat (DAY 3): https://www.youtube.com/watch?v=q2Km5aUDc1o
What I eat (DAY 4): https://www.youtube.com/watch?v=7JjX_2r17GY
What I eat (DAY 5): https://www.youtube.com/watch?v=dE10sMu2f20
What I eat (DAY 6): https://www.youtube.com/watch?v=dXqg1P_qHAU&t=4s
What I eat (DAY 7): https://www.youtube.com/watch?v=dXqg1P_qHAU&t=18s
What I eat (MEAL PLAN): https://youtu.be/JhLLf_GAPW4
What I eat (DAY 8): https://www.youtube.com/watch?v=85doO03XM5s
What I eat (DAY 9): https://youtu.be/Vw9O9N-7FXE
What I eat (DAY 10): https://www.youtube.com/watch?v=E92kn6KO3ls&t=31s

———————————————————————-

★ My Links:

BLOG: http://liezljayne.com/
INSTAGRAM: https://www.instagram.com/liezljayne/
FACEBOOK: https://www.facebook.com/liezljayne.blog
TWITTER: https://twitter.com/liezljayne
PINTEREST: https://pinterest.com/liezljayne/

★ Check out my weight-loss guide & meal plan: http://guides.liezljayne.com/guides/

★ FREE downloads on my blog: http://guides.liezljayne.com/free/

———————————————————————

★ Other helpful info and videos:

Free 3 Day Weight-loss Eating Plan: http://guides.liezljayne.com/3-day-eating-plan/

Free Exercises for Fat-loss: http://guides.liezljayne.com/5-essential-exercises/

My 16 Minute Fat-burning Workout: http://liezljayne.com/16-minute-workout-challenge/

Easy healthy snack ideas (video): https://www.youtube.com/watch?v=ydZedLblpFY&t=460s

My Weight-loss Story (How I Lost 40 Lbs): https://www.youtube.com/watch?v=1irWm1CNfno&t=28s

———————————————————————-

★ More healthy breakfast ideas (videos):

3 weight-loss smoothie recipes: https://www.youtube.com/watch?v=L2qMAkn-6K4&t=50s

3 easy overnight oats recipes: https://www.youtube.com/watch?v=sj7wflQ9mq8&t=339s

3 healthy breakfast ideas: https://www.youtube.com/watch?v=Eg3vaWTTDwk&t=58s

Green detox smoothie recipe: https://www.youtube.com/watch?v=QGh0V3t3OBo&t=5s

My unusual go-to weight loss breakfast: https://www.youtube.com/watch?v=ZkXylZai_KM&t=4s

New healthy breakfast ideas (my obsessions): https://www.youtube.com/watch?v=RKBibFMOzXs&t=86s

—————————————————————————————-

★ FREQUENTLY ASKED QUESTIONS:

I’m answering my most asked Questions here: http://guides.liezljayne.com/frequently-asked-questions/

————————————————————————-

Thanks so much for watching this video, I really hope you enjoyed it – and I hope that you found it helpful!

Subscribe to my channel for more videos! xo

DISCLAIMER – Please note that you should be in a healthy state before you decide to follow a new way of eating, or a calorie restricted diet. It’s always advised that you talk to your GP, doctor or health care professional to see if a new way of eating is suitable for your personal health needs and goals. This eating plan is not suitable for men, children, pregnant women, lactating women, or people who are still developing – It is only intended as inspiration for women who are already in a healthy state, and who are trying to lose weight and get into better shape. This way of eating is only intended for short term use. Please take special note that every women, and every person, will have different daily calorie needs for weight-loss – based on their natural body type and build, current weight, height, daily activity level and health goals. This is not a “one size fits all” way of eating.
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