Archive for the tag: Dance

Zumba Dance Workout for weight loss

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Have fun while you lose weight with oneHOWTO! Zumba Dance Workout with our best uDance instructor! Keep on doing this dance non stop to lose weight while dancing and having fun. Zumba is an enjoyable way to stay fit. Welcome to the best of Zumba, offered by http://www.escuelasalsabarcelona.com/zumba/ who believe that the best way to lose weight is by having a blast! Follow this dance music and enjoy the video! You can also check out the amazing benefits of zumba here: https://sport.onehowto.com/article/what-are-the-benefits-of-zumba-4560.html

زومبا

Featured song: Boujé (Soca Kuduro)

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Flat-Belly Standing Abs | Belly Dance Workout

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*You can now buy the beautiful hip scarves in a range of colours on my website! 💃 www.leilahbellydancer.com

New belly dance classes in London! Visit my website above for details.

Welcome to this belly dance Abs workout! Get ready to work abs and tone your tummy standing up! We will be using chest drops and lifts as well as hip shimmy twists to make you a stronger dancer as well as working on belly dance technique around your core!

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Belly dancing is one of the best ways to workout, get fit, lose weight, and feel confident. By doing my workouts you will get toned, drop pounds, and learn the beautiful art of belly dancing. You will be using muscles you probably didn’t even know existed, helping you get strong.

Are you a Beginner? That’s great! Although you might find the moves challenging at first, you will soon get stronger and become more familiar with them. Do the workout a few times, and you will surprise yourself. Now let’s dance!
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