Dr. Oz explains the Total 10 Rapid Weight-Loss Plan, a diet plan that’s protein-fueled to help you rev up your metabolism and shed pounds.
Video Rating: / 5
http://www.howdini.com/howdini-video-6661841.html
Weight loss tips: How to jump-start your diet – Part 1
If you’ve gone on, and off, a million diets in your life, maybe it’s time to change your approach. Trisha Calvo of Shape Magazine has advice that will keep you moving in the right direction.
Tone your thighs in just minutes! Celebrity personal trainer, Joel Harper, has designed a thigh workout just for you. Get in shape faster than ever before and without joining a gym.
Video Rating: / 5
Perform these yoga poses on a daily basis and work your abdominal muscles toward a flat stomach and better health. Look and feel great with the help of this free video on basic yoga.
Expert: Susanne Fuller
Bio: Susanne Fuller has taught yoga for more than 14 years.
Filmmaker: Christopher Rokosz
Series Description: Discover new bodily health, flexibility and peace of mind with these basic, easy-to-learn yoga poses and routines. A professional yoga instructor guides you every step of the way in this free video series.
Video Rating: / 5
Here’s a recap video of the 30 days flat belly abs program. I go through my results, some tips and mistakes to avoid, and I also showcase tons of before after result photos from all you lovelies that have done this program. These girls are proof that if you put in the hard work for it, you can achieve results in as little as 30 days.
Flat Belly Challenge Schedule: https://www.chloeting.com/program
Links mentioned in Video:-
Top 5 Abs Mistakes to Avoid: https://youtu.be/S9A6rjs_bqs
Best Time to Workout: https://youtu.be/jlyZ7tCmLOU
Playlist:-
Flat Belly Challenge – https://www.youtube.com/watch?v=NQmnJtB1gzo&list=PLAFs3kxY4h1-LHUzBN2XhtJ1IutUxAB43
Abs Workouts – https://www.youtube.com/watch?v=NQmnJtB1gzo&list=PLAFs3kxY4h1-LHUzBN2XhtJ1IutUxAB43
Home Workouts – https://www.youtube.com/playlist?list=PLAFs3kxY4h1_gL0WXxAlUrf6hVaznhLdB
☆Help Subtitle this video☆
http://www.youtube.com/timedtext_video?ref=share&v=VedbZeysJrk
☆Sponsor this channel☆
https://www.youtube.com/chloeting/join
☆Sub to my 2nd channel☆
https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1
☆Fitness Outfits☆
My Gymshark Affiliate Link – https://gym.sh/Shop-Chloe-Ting
☆My Instagram links☆
https://www.instagram.com/chloe_t/
https://www.instagram.com/itschloeting/
☆Filmed With☆
Panasonic GH5
Lumix G 8-18mm
Lumix G 12-35mm
Lumix G 42.5mm
https://www.amazon.com/shop/chloeting
☆Music by☆
Blue Wednesday – 90s Kid
#chloetingchallenge #30daysabs #beforeafterresults
Exercises such as crunches with one leg extended can really help you lose belly fat when you add them to your resistance training program. Learn the safe, correct, healthy way to lose belly fat in this free video on workouts for women.
Expert: Sylvia Ferrero
Contact: www.SylviaFerrero.com
Bio: Sylvia Ferrero, a professional personal trainer at the Billy Beck III Training Center in Sunrise, Florida, has coached and mentored dozens of athletes and fitness enthusiasts from around the world.
Filmmaker: Paul Muller
Series Description: Whether you strive to get into better general condition, trim your buttocks, drop flab from a recent pregnancy or lose the love handles safely and effectively, these workouts for women will help you achieve your goals. Get step-by-step instruction from a professional fitness trainer in this free video series.
Video Rating: / 5
Naturopathic doctor Kellyann Petrucci explains what’s behind your belly fat and how you can trim and tighten your waistline in just 10 days. Find out which foods to avoid and the secret weapon to burning fat.
Watch more on The Dr. Oz Show: https://bit.ly/2x0oLDw
Subscribe to Dr. Oz’s official YouTube channel: https://bit.ly/1QhiDuv
Like Dr. Oz on Facebook: https://bit.ly/2imT12a
Follow Dr. Oz on Instagram: https://bit.ly/2FWZRui
Follow Dr. Oz on Twitter: https://bit.ly/1tQziaF
Video Rating: / 5
Author Naomi Whittel explains how intermittent fasting and protein cycling work in the 15-day plan to reset your body. Find out what you can eat on low-protein days, where protein intake is limited to 25 grams.
Video Rating: / 5
Dr. Oz puts Shaun T’s quick new workout to the test! You’ll be feeling a total-body burn in just five minutes.
Video Rating: / 5
